This is how you do it when life is FULL. Exactly how you can make balancing your blood sugar work in any season of life.

These daily audio messages are the behind the scenes of my day to day eating for 2 weeks as a stay at home mom of (at the time of the recording) a 11 month old who’s running a business.

Like a podcast you can listen to these on the go, at your convenience!

What to expect...

2 weeks of me sharing daily:

• exactly what I eat every day to support my blood sugar (exactly what's in each meal & why, plus the timing- which is so crucial for blood sugar regulation)
• what it looks like on a work day, weekend, when going out to eat dinner, at a party, mom life etc
• what I do when I realize my blood sugar is off-  the in the moment feelings & what I do to regulate it

What you're going to walk away with?

• knowing how to course correct your day & determine when your blood sugar is dropping- the exact symptoms to look for- based off me sharing how I experience it in my body.
• ideas you can integrate into your own life
• inspiration for easy AF meals

For those of you who also have Balance Your Blood Sugar program, you're going to be able to see what's being taught in the trainings used in REAL TIME, which makes implementing it in your day to day life even easier.

When you have these concrete examples, when you see somebody else do it, when you see how this works, it makes it so much easier to go & do it yourself.

LFG! 

SO excited for you to get access to this & to share my life with you for 2 weeks! 

Want a teaser of what this is like? Here's an example of 1 of the days (out of 14) inside the upgrade. Click here to get access to 1 day for free (you'll have to download the free Telegram app to access it).