As menstruaters we have 4 phases to our cycle:

• Follicular
• Ovulation 
• Luteal
• Menstruation

They’re called phases because our hormones fluctuate from week to week.

& since your hormones control & are connected to every part of your body, you need to support each phase differently in order to truly thrive.

This is the 4 week program that teaches you how to give your body exactly what it needs in each phase of your cycle.

This is the program that teaches you how to fully understand & connect to your body & your cycle. 

This is the program that teaches you how to live cyclically so you can reap all the amazing benefits from supporting your cycle.

This is the program where you unleash your feminine power.

This is the program that teaches you how to finally flow with your body instead of fight against it.

This is where your life begins to shift in the best possible way.

Join the waitlist to join our October round starting on 10/4.

*Be sure to check your email & subscribe so you can receive my emails with more info!*