A 1-week experience with Nutrition Coach & Personal Trainer Katy Saltsman and Certified Holistic Nutritionist & Hormone Expert Corinne Angelica

This 1-week experience is designed to reconnect you to your body, restore your hormones & reignite your metabolism all by focusing on nutrition, movement, lifestyle & mental & emotional wellbeing.

This experience is for the woman who:

• Desires learning how to thrive in their body without medication or deprivation
• Desires maintaining a healthy weight with ease
• Wants the effort they're putting in to match the results they desire.
• Wants to feel more connected to their body.
• Knows something is off & desires knowing what it is & how to support it.
• Desires feeling more connected to their cycle.
• Is ready to flow with their body instead of fight against it.

The details: 5 TRAININGS

(all held in a Facebook group so you can join us live or watch the replay at your convenience)

• Training 1: NUTRITION: Building meals that support your body & learning how to eat without tracking or dieting to see results

Hosted by Katy & Corinne

• Training 2: YOUR 5TH VITAL SIGN: The importance of your menstrual cycle & how to understand what your period & your body is telling you on a monthly basis

Hosted by Corinne

• Training 3: MOVEMENT: Incorporating movement that reignites your metabolism & how to do that for every phase of your cycle

Hosted by Katy & Corinne

• Training 4: BODY IMAGE

Hosted by Katy

• Training 5: STRESS: How mental & emotional stress is impacting your metabolism & hormones & how you can nourish your nervous system to see massive mental, physical & emotional changes.

Hosted by Katy & Corinne

PLUS a 90 MINUTE ZOOM CALL with both Corinne & Katy!

This will be a Q&A style, hot seat coaching zoom call so we can really connect with you, answer your questions & coach you in real time!

*This will be recorded if you can’t make it live*

ALL of this for only $199

Content will be available for 6 weeks after start date.

This is non refundable.