Your Fertility Blueprint
to have optimal egg quality, strong & regular ovulation, sufficient progesterone for pregnancy & overall create the most fertile environment for a healthy pregnancy without medications, blood work or random TTC hacks like Mucinex, wild yam cream or pomegranate juice.
EVEN IF you currently have low egg quality, an irregular period, fibroids or a reproductive disorder like PCOS, Endometriosis, Hypothyroidism or Hashimotos
Your Fertility Blueprint to create the most fertile environment for a healthy pregnancy without medications, blood work or random TTC hacks like Mucinex, wild yam cream or pomegranate juice.
EVEN IF you currently have low egg quality, fibroids or a reproductive disorder like PCOS, Endometriosis, Hypothyroidism, Hashimotos etc.
You’ve been taught that medication is the only way.
- That birth control regulates your period.
- That egg quality can’t change.
- That Metformin, Clomid & Letrozole are needed if you have PCOS.
- That you have ovarian failure.
- That pomegranate juice, Vitex, CoQ10, Inositol, Mucinex, Fertility teas and lubes, progesterone cream and organ meats are the answer.
None of this changes your fertility on a cellular level and gets you closer to your healthy pregnancy.
And every day you keep approaching your cycle & fertility like this, is another day of it not changing.
This is the exact Method I used to go from 10 years of getting 3-4 periods a year, then 2 years without ANY period at all... to a regular cycle and pregnant on the 1st try EVEN THOUGH I have PCOS.
This is the Method that has helped clients go from TTC for 3 years, to PREGNANT in 3 MONTHS..naturally.
- No medications
- No peeing on LH strips
- No fertility teas
- No lubes
- No having sex every day after her period
- No progesterone cream
- No Mucinex

This is the Method that has helped clients go from not ovulating, to STRONG ovulation in just 1.5 months, without teas, random herbs or medications.

Your PREGNANCY will happen when you start optimizing the systems in your body that control your fertility instead of just “being healthy”, drinking pomegranate juice, using wild yam cream, Mucinex, teas, lubes & following LH strips.
The reason you’re not getting pregnant isn’t because of unexplained infertility.. It's because you have systems in your body, directly connected to your fertility, that aren’t being properly supported.
You’re taking your prenatal, eating healthy, having sex every day after your period..
So why isn’t it working?
You don't have unexplained infertility.
You have dysregulated systems in your body.
When you do all of these surface level hacks & just “eat healthy & exercise”, you actually negatively impact your fertility MORE because you think you’re doing everything right, but still don’t get pregnant.. Causing chronic, underlying stress on your nervous system.
That’s why no matter how much you try to boost your fertility in this way, it doesn’t work.
When you start optimizing the systems that control your fertility on a cellular level, everything shifts.
You’ll have more energy, better periods, better moods, an actual sex drive, clearer skin, better poops.. all while creating the most fertile environment for pregnancy.
You’ll finally see changes in your day to day life that will be physical proof that you're more fertile and so much closer to your healthy pregnancy.
The Mind Your Hormones Method gives you the frameworks that make this happen.
- You’ve been told you need medication to ovulate/get pregnant which actually negatively impacts your fertility because it’s bypassing the root cause and creating more dysregulation within the systems of your body that control your fertility.
- You’ve been told to pee on LH strips & have sex when you get a positive one… which secretly causes you to miss out on QUALITY fertile days, potentially missing your fertile window, because they are NOT accurate.
This isn’t how creating a fertile environment for pregnancy happens.
I’m on a mission to show women they can create the most fertile environment for a healthy pregnancy naturally, without medication, LH strips, progesterone cream, organ meats, teas, lubes, having sex everyday & laying with their legs up the wall after sex.
That’s why I created The Mind Your Hormones Method, so you can create the most fertile environment for a healthy pregnancy without medications, blood work or random TTC hacks like Mucinex, wild yam cream or pomegranate juice.
AND have more energy, pain free periods, stable, uplifted moods, better sex drive and increased longevity.

The details:
- Immediate & lifetime access to the Mind Your Hormones Method course
- Short, to the point trainings for each system in your body that NEEDS to be better supported so that you can have a strong fertile environment for pregnancy. Clear action steps after each training of exactly what to do in your diet & lifestyle to become fertile AF (being a pubic school teacher for 9 years really paid off with this lol).
- Supplement Trainings for Fertility (men & women) Pregnancy & Postpartum (there are PCOS and Endo specific ones as well) Spoiler Alert: they're not random supplements like beef liver, Vitex or liver detoxes.
- Specific trainings on how to identify your fertile window with precision by using your Fertility Biomarkers
- Recipes & a 14 Day Meal Plan (for inspiration- not required to follow it)
- Guided Meditations
- Bonus Trainings around Period Health, PCOS, Safely Stopping Birth Control & more
- Quarterly Q+A group coaching calls (for 1 year)!
- Access & access to any updates I make in the future

This could be the last time you invest in your fertility.

I'll see you inside!