A simple & sustainable way to regulate your blood sugar that leaves you feeling energized, having more stable moods, less PMS, regulated period, boosted fertility & healthier pregnancy
Whether you realize it or not, Blood Sugar Regulation affects EVERYthing in your body.
Blood Sugar is connected to ALL of these symptoms.
Headaches? Blood Sugar
3pm crash? Blood Sugar
Hungry an hour after a meal? Blood Sugar
Irregular Period? Blood Sugar
Difficulty getting pregnant? Blood Sugar
Brain fog? Blood Sugar
Hangry between meals? Blood Sugar
Massive PMS & mood swings? Blood Sugar
Cramps? Blood Sugar
Gestational Diabetes? Blood Sugar
Regulating your blood sugar is the quickest way to feel better in your day & one of the best things you can do for long term health.
When you master your Blood Sugar:
- Food shopping is easier because you know what to buy & cook to support your hormones
- Cooking becomes quicker & easier because you know the most important things to include in every meal
- Going back to work after lunch isn’t a drag because you actually have energy to go through the rest of your day WITHOUT a crash & needing to slam another coffee
- Working out is easier (& more effective) because you have the ENERGY to do it (WITHOUT pre workout!)
- Your period will be easier (& more predictable) because it won’t come with intense cramps, tons of PMS or come whenever it wants from being irregular.
Simple tasks you do every day (like laundry, cleaning, working) become EASIER because you have the energy & mental FOCUS to do them
When you master your Blood Sugar:
- Your weekly/monthly headaches & migraines will dissolve- you can throw your Advil away
- Your 3pm crash will be a distant memory- now you’ll be having a Beyonce concert in your car on your way home from work instead of fighting to keep your eyes open LOL
- You won’t be hangry between meals & snap at your partner because all you can think about is what the F you can eat & how quickly you can eat it (you grabbing anything you can get your hands on just because you’re so hungry will also dissovle)
- You being hungry an hour after a meal- gone.
- You standing at the counter at 8pm binging chips/cookies because you have such a craving for them- will also be gone.
Balance Your Blood Sugar is NOT me teaching you to cut carbs, never eat sugar again & to just eat foods on the low glycemic index. There will be NONE of that in this program.
Why? Because cutting carbs and sugar & eating only low glycemic foods is a bandaid solution. It’s not sustainable or realistic (& it’s also not required). When that’s your approach, you feel super restricted and binge at night, on the weekends, when you go out to dinner, when you’re on vacation etc.
Balance Your Blood Sugar is a ROOT CAUSE approach that’s meant to carry you through your entire LIFE. So that even when you’re at a party, out to dinner, on vacation, pregnant, at a friends bachelorette party- you know EXACTLY what to do to regulate your blood sugar without feeling restricted.
In this program I am breaking down every possible situation you can encounter that can disregulate your blood sugar & giving you clear & SIMPLE actions to take to stabilize it & get ahead of it (going out to eat, drinking alcohol, caffeine, desserts- ALL OF IT).
Each training is SHORT & POTENT so you can easily fit it into your life, learn, take the exact small action I lay out for you & see a change ASAPPPPP.
I am making stabilizing your blood sugar SO FKING SIMPLE that it would be hard for you to NOT take action.
When you implement what I teach you WILL have more energy, better moods, more mental clarity, your ovulation will improve, bbt numbers will be better, your period will be more regular, you'!! reduce your risk of gestational diabetes & you'll have an easier time maintaining a healthy weight.
The way you LIVE & experience your day will change. You go from living in a fog you didn't even know you were in to...
Holy sh*t!! This is what it feels like to have energy?! To feel satiated after a meal? To have stable moods? To sleep better? To get a regular period?! To feel GOOD after a meal?!
(yes BB that's the power of regulating your blood sugar)
The way this is going to impact your egg quality & ovulation ANDDD support you in not having as much morning sickness & reducing chances of gestational diabetes when you do get pregnant... talk about a VIBE.
Regulating your blood sugar is REQUIRED for you to improve your cycle, energy & fertility & this program makes it easier for you to do that than ever before.
Balancing your blood sugar to improve your energy, cycle & have a healthy pregnancy is calling your name IF….
Before:
Every time you eat a meal you’re hungry 1.5-2 hrs later (or less) & you find yourself grabbing something carby like chips or pretzels or something sweet like 🍪 or a Hershey’s 😘
After Balance Your Blood Sugar💥
You’re satiated but not overly full for 3-3.5 hours after a meal. No French Fry craving after 💥
Before:
You need ☕️ for energy & find yourself reaching for that mid afternoon cup to give you energy after you majorly crashed post lunch- you’re low key falling asleep on the way home from work/at your team meeting- major head Bob vibes 😴
After Balance Your Blood Sugar💥:
You’re energized after lunch & find yourself having a mini Taylor swift/Beyonce/90’s hip hop (whatever your vibe) concert with yourself- ☕️ never crossing your mind
Before:
You get weekly/monthly headaches or migraines & no matter what you take- they don’t go away & your entire day is shot
After Balance Your Blood Sugar💥:
You can’t remember the last time you had a headache- & if for some reason you do get one, you know exactly why & what to do about it
Before:
You find yourself shaky between meals & like HOLY FK if I don’t eat something IMMEDIATELY I’m going to lose my 💩
After Balance Your Blood Sugar💥:
Your solid AF between meals, feel clear headed & in such a good mood you find yourself giving out smiles & compliments like it’s your job
Before:
Your period comes when it wants or it doesn’t- it isn’t predictable what so ever
After Balance Your Blood Sugar💥:
You know exactly what that 🩸flow will arrive. Like clockwork
Before:
your period comes like clockwork but You’ve got major PMS- hating your partner, big b*tch vibes🤣, cramps that got you doubled over & popping Midol like it’s candy
After Balance Your Blood Sugar💥:
The only reason why you know your 🩸is coming is bc it’s so regular- you all of a sudden like your partner again 🤣& can enjoy life- go to yoga- date night- girls night while on your period bc you don’t have any cramps
Before:
You’re gaining weight out of “no where” despite eating healthy, cutting calories & exercising
After Balance Your Blood Sugar💥:
You maintain a healthy weight with EASE without feeling like you need to weigh yourself every morning or wonder if your jeans will fit this week
Before:
You look up “healthy recipes” or “foods that boost your fertility” to figure out what to eat & stare in the pantry for 20 mins trying to figure out what to eat until you eventually give up and order DoorDash
After Balance Your Blood Sugar💥:
You know exactly how to fuel your body & what to make when you open your panty/fridge or go out to eat that will support your energy, cycle, egg quality & fertility- without staring in the pantry for 20 mins
BALANCING YOUR BLOOD SUGAR needs to be your focus if you want to be part of the AFTER instead of the BEFORE
It’s your FIRST step to improving your cycle, energy & fertility
& since everything in your body is connected, when one thing improves- everything improves 🥳💥
If that’s what you’re ready for… I gotchu 😘
In this program you won't only be learning how to regulate your blood sugar on a day to day basis.. you'll also be learning:
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how to prevent blood sugar dips & spikes
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how you can eat sugar/certain foods/drinks without completely sabotaging your blood sugar (because the answer isn't banning sugar & carbs completely from your life)
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what to do when you KNOW your blood sugar is off (because we're not perfect & that's going to happen sometimes- the value is in knowing how to regulate yourself- not always staying in regulation which isn't always possible)
My intention with this program is for you to:
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FULLY understand how the things you are or are not doing are impacting your blood sugar (what you're eating/drinking, how you're eating it, WHEN you're eating etc)
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what it's actually doing in your body & the feeling you'll have when it's off
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how it's negatively impacting your chances of getting pregnant
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how it's affecting how you FEEL each day (your energy & moods)
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exactly what you can change in your diet so you can truly master your blood sugar & FEEL & SEE the changes QUICKLY
When you regulate your blood sugar you FEEL the impact IMMEDIATELY.
You will also feel it IMMEDIATELY when it's off.
Once you join you'll get immediate & lifetime access to the trainings.
Get Immediate Access for $144!