cycle phases + productivity guide

Since our hormones are connected to everything in our body, we're not going to feel the same every week. Our metabolism, energy, nutrient needs & BRAIN change from phase to phase. 

That's right. Our brain can change up to 25% throughout the month! This means we have strengths that are naturally heightened in each phase. When we tap into those natural strengths we experience more ease, alignment, efficiency & productivity in our life, career, relationships & business.

My desire for you is to use this information to tap into the beautiful gift your menstrual cycle is & allow it to propel you forward in all areas of your life! 

XO Corinne